Connectedness
In our other blog posts we’ve gone into detail about how we want to bring you some of the science behind self-care and explain why the little things we do actually make a big difference. We want to tell you about some of the studies that explain why being connected makes us happy instead of just telling you to chat with a friend or meet up for a walk (when restrictions allow, of course!) with no real idea as to why. If you follow our Instagram page, then you may have seen our