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Meaning

"Every time I find the meaning of life they change it" Who decided it was ok for January to be an 8 week month?! The end is in sight...

Self Identity & Resolutions?

Firstly, I hope you have all had an enjoyable festive period whatever this means for you! It’s been particularly busy here at Sigmoid and...

Hope & Optimism

You might remember our previous blog post on the CHIME model, where we introduced the model and went into a little more detail on the...

"It is what it is"

So we’ve been a little quiet this last week or 2 due to an accident, note to self don’t get in the middle of a horse fight! But actually...

Connectedness

In our other blog posts we’ve gone into detail about how we want to bring you some of the science behind self-care and explain why the...

Getting Mentally Fit for Your Purpose

So you might have seen us talking about getting mentally fit for your purpose but what exactly do we mean by that? Think about goods, we...

Who are Sigmoid Personal Development & What are they on about?!

If you're here wondering what we are talking about, have a little read at our first blog post!

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